The benefits of drinking water really are endless. Here are some unexpected reasons from Eagle Industries Corp. to drink more water.
Roughly 60% of the body is made of water. Drinking enough water maintains the body’s fluid balance, which helps transport nutrients in the body, regulate body temperature, digest food, and more.
Drinking water could also help with weight loss. Water simply helps people feel full, and as a result consume fewer calories.
Sweating causes muscles to lose water. And when the muscles don’t have enough water, they get tired.
Certain toxins in the body can cause the skin to inflame, which results in clogged pores and acne. Water flushes out these toxins and can reduce the risk of pimples.
Our kidneys process 200 quarts of blood every day, sifting out waste and transporting urine to the bladder. Kidneys need enough fluids to clear away what we don’t need in the body.
A glass of water can help people concentrate and stay refreshed and alert.
One of the most common symptoms of dehydration is tiredness. Just another reason to go for a big glass of water.
If booze has got the best of you, help a hangover with a glass of water to hydrate the body and stop that pounding headache.
Aching joints and muscle cramps and strains can all occur if the body is dehydrated.
Keep Things "Flowing"
Nobody wants to deal with digestion issues. Drinking enough water adds fluids to the colon which helps make things move smoothly.
Water may help with decongestion and dehydration, helping the body bounce back when feeling under the weather.
A study in London found a link between students bringing water into an exam room and better grades, suggesting water promotes clearer thinking.
Eagle Industries Corp. is astounded by all the reasons drinking water is good for you. Drinking purified water is even better for you! To learn more about drinking water, give us call at 1-866-222-9308.