Most of us are well aware of the importance of being hydrated, but sometimes drinking plain water is just too boring. Here are 20 hydrating tips from Eagle Industries Corp. for drinking more water everyday.
When you feel thirsty, grab a glass of water.
Drink water with all your meals.
Stop drinking everything except water - the cravings for everything else will eventually go away.
Treat yourself to your favorite drink after you have drank all your water for the day
Add a slice or two of lemon.
Add cucumber for a refreshing taste.
Add a couple drops of orange blossom or rose water.
Add frozen fruit instead of ice cubes. You can eat the fruit once the glass is empty.
Add lots of ice! Cold water is more desirable than room temperature water.
If you like straws, use them!!
Use your favorite cup!
Label your water bottle with goals for the day!
Keep track of how much water you drink.
Drink one glass of water every hour for 8 hours - there is your 8 glasses a day!
Put an alarm on your phone to remind you to drink more water.
Drink purified water - it is better tasting and healthier.
Eagle Industries Corp. is all about drinking more water! To learn more about your water please visit us at www.eagleindustriescorp.com or call 1-866-222-9308.